Home Workout - Get Fit Now
Abs, Chest, Legs, Arms Workout
توضیحات فارسی
Home Workouts app provides scientific workout plan for all muscle groups with abs workouts, arm workouts, legs workouts, back and shoulder workouts. All exercises are designed by 3D modeling with HD videos. The Home Workout app focuses on 5 major muscle groups.
- Arms workouts : Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, all pulled from library of Home Workout app and targeted arm workouts you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development.
- Chest workouts : Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves. Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
- Abs workouts : A six pack may be hiding underneath a few inches of fattry. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…
- Legs workouts: The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainer. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves. Here, are our 33 favorite leg exercises of all time : squat, jump, curtsy lunges, glute bridge, arm leg raises and more ...
- Shoulders & back workouts : Build strength and an impressive V-taper with the killer back and shoulder workout from Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.
FEATURES:
- Only 10 to 15 minutes total body workout per day. Amazing 4-8 weeks workout training with your personal trainer.
- Sync your calories burned to Apple Health
- Full body HIIT workout to lose weight and tone abs, legs, butt, arms, chest, shoulder and back at home
- Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
- HD Video showing how to do each workout exercise.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use Home Workout app anytime, anywhere for men or women.
SUBSCRIPTION PRICING & TERMS
Home Workout is free to download and use. Should you choose to upgrade to Pro version, we offer auto-renewing subscription option: $9.99/month and $49.99/year. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full our Privacy Policy at https://takalogy.com/privacy-policy/ For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
توضیحات انگلیسی
Home Workouts is a mobile app that provides scientifically designed workout plans for all muscle groups, including abs, arms, legs, back, and shoulders. The best part is, none of these workouts require any equipment, so you can achieve your fitness goals without stepping foot in a gym. With just a few minutes a day, you can effectively tone your muscles and achieve those coveted six-pack abs from the comfort of your own home.
Your Personal Fitness Coach Our app is designed to cater to everyone, offering the expertise of a professional fitness coach right at your fingertips. All fitness programs have been carefully crafted by certified fitness trainers, ensuring you have the guidance and support you need to succeed on your fitness journey.
Bodybuilding Made Easy Are you in search of a bodybuilding app but find them expensive and complicated? Look no further! Download our app today and experience the best muscle-building workouts. We provide a variety of exercises that will help you build strong, well-defined pecs while increasing your overall strength and power.
Home Workouts for Men If you're a man looking for a muscle-building app, we have you covered. Our app offers a wide range of home exercise programs specifically designed for men. These exercises have proven to be effective in helping you achieve six-pack abs in a short amount of time. It's the ultimate exercise app for men. Give our home workout app a try.
This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health.
Features: • Achieve a total body workout in just 10 to 15 minutes per day. Get amazing results with our 4-8 week training program guided by your personal trainer. • Full body HIIT workout to lose weight and tone your abs, legs, butt, arms, chest, shoulders, and back at home. • Workout exercises are categorized by muscle group and difficulty level (easy, medium, hard). • HD videos demonstrate how to perform each exercise correctly. Developed by certified personal trainers. • No gym equipment required. Train anytime, anywhere with the Home Workout app, suitable for both men and women.
Benefits of Using the Home Workouts App: • Save time on traveling to and from the gym. • Convenience of exercising whenever and wherever you want. • No waiting for equipment at the gym. • Build muscle at home.
Download Home Workouts now and start your journey to a fit and healthy lifestyle!
SUBSCRIPTION PRICING & TERMS Home Workout is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full Privacy Policy at https://takalogy.com/privacy-policy/ For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
جزیيات بیشتر | TAKALOGY TECHNOLOGY CORPORATION |
---|---|
تعداد دانلود | ۳ |
حجم فایل | ۳۰۷.۵۵ MB |
نسخه | ۱.۵.۳۸ |
کمترین نسخه iOS | IOS 12.4 |
رده سنی | 4+ |
قیمت نهایی | رایگان |
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