دو 21 کیلومتر (نیمه ماراتن)

The Ultimate 1/2 Marathon training app: 21K Runner is the easiest and most successful program for training for your first 21K. 21K Runner improves your fitness with an awesome training program. You start with a 10K fitness level, and the running gradually increases to a full 21K. Just plug in your headphones, play your favorites music, and the app will guide you.

Motivation is the key factor in long distance running, and 21K Runner keeps you motivated - it's the true magic of this app, and it's built into every screen. The running plan is achievable and enjoyable, the app keeps a log of your runs & achievements and awards you with badges, and you can also share your progress with your friends on Facebook, Twitter, or by mail. It even includes the motivational quotes to keep your spirit in tune with your body.

This app keeps people running. Built by pros and with proven success, this is the ULTIMATE half marathon training app.

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12 WEEK RUNNING PROGRAM ● from 10K to 21K ● alternating walks and runs ● starts easy and slowly increases the runs ● audio coach tells you when to walk / run ● works with the screen locked (dark) ● repeat workouts whenever you want ● audio Coach can be voice, beeps, or both ● continue 21K running forever

MUSIC / INDOOR-OUTDOOR ● listen to your music during exercises ● audio coach gently blends in when needed ● on-screen controls for Apple music app ● great with all music apps ● works outdoors / indoors / treadmill

GPS & APPLE HEALTH ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts

WINS / ACHIEVEMENTS ● each completed run is a Win ● receive Badges for your progress ● app tracks & logs each time you do a new run ● wins screen shows your history & Badges ● share Wins / Badges with your friends on Facebook, Twitter, email

AND THERE'S MORE ● guidance & information for beginners. ● extensive answers to all common questions. ● links to stretching & warmup videos. ● works outdoors / indoors / treadmill ● works perfectly even if your device is locked ● works perfectly also in background ● male & female audio coaches ● flips upside down to fit any armband ● and there is more...

====== NEWS COVERAGE & REVIEWS ======

Our apps have been featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others…

"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"Its a great App, I was hooked by the second run, and it kept me running"

"One of the best iPhone running apps I’ve tested." 

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

● Privacy Policy & Terms Of Use: https://www.fitness22.com/privacy-policy https://www.fitness22.com/premiumsubscriptionterms

● In App Purchases: This App Offers In App Purchases Titled "Premium Upgrade" • Premium Upgrade: includes full training plans and exercises, as well as plan updates • The upgrade is either a 6 Month subscription, or a lifetime one time upgrade. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

----- CONTACT US ----- Dear customers, we are here for you!
support@fitness22.com