Keep: Fitness &Workout Trainer
Keep: Fitness &Workout Trainer

مربی تمرینات خانگی

۰ از ۰ رای

توضیحات فارسی
                        شرکت Keep که قبلا به خاطر اپلیکیشن آموزش یوگای خود به شهرت رسیده بود، در واپسین روزهای سال ۲۰۱۷ اپلیکیشن جدیدی برای تمرینات خانگی منتشر کرد که عمده محبوبیتش را در سال ۲۰۱۸ کسب کرد.

Keep: Home Workout Trainer برای آن‌هایی که فرصت ورزش و دویدن در فضای آزاد را ندارند، در حکم اکسیر جوانی و سلامتی‌ است. تعداد زیادی ویدیوی آموزشی باکیفیت در اختیار شماست که خوشبختانه موارد رایگان هم بین‌شان زیاد پیدا می‌کنید.

ویدیوها مستقیما قابل پخش هستند و بسته به اطلاعات وارد شده، برنامه‌ ورزشی خاص خودتان را دریافت می‌کنید تا به وزن ایده‌آل‌تان برسید. رویکرد متفاوت Keep در شخصی‌سازی تمرین‌ها و البته تعداد زیاد محتوای رایگان دلایلی هستند که آن را در فهرست برترین‌های سال قرار می‌دهیم.

                        Keep Training, Keep Fit. If you want to get healthier, lose weight, tone up, gain muscle, try Keep - Your Personal Fitness Coach.

Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. 

Why Keep – Home Workout Trainer?

◆ Multiple FREE Workout routines and Exercises 400+ exercises database with detail descriptions 100+ workouts designed by experts, including HIIT Core workouts, Tabata Challenge and other workouts.

◆ Video guidance of Home Trainers Experts will help you focus your routine and make progress towards your goals with voice guidance, detailed descriptions, animations and professional video guidance.

◆ Personalized training plans Based specifically on your own routine and goals, our home workout trainer will develop a dedicated plan for you.

◆ Workouts for all levels No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide different levels of workouts: Beginner & Pro workout routines.

◆ Workouts anytime, anywhere No equipment needed, just use your bodyweight to workout. Take a few minutes every day, then lose weight, gain muscle and keep fit effectively with our Keep - Home Workout Trainer's workouts.

◆ Apple TV app supported

What you can enjoy?

  • Stay healthy with different levels of workouts.
  • Follow professional real person video tutorials, witness the changes in your body and share your achievements with the world!
  • Become a better you by using this simple but powerful training app.

Notice: Keep requires access to Apple Health in order to accurately calculate and evaluate your training consumption. We use location data to provide photo stickers reflecting your current city and weather condition. For more info, follow us on Facebook:keeptrainer Instagram: keeptrainer


You can get the premium plans and workouts developed by experts in the app with a subscription. Keep Trainer users can choose the subscription plan by month or year that suits their needs best.


  1. We Offer In-App Purchases within Keep Trainer App with the selection of Monthly subscription(Workouts for All Levels) and Yearly Subscription(Get Your Personal Coach).
  2. Payment will be charged to iTunes Account at confirmation of purchase
  3. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period.
  4. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
  5. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
  6. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
  7. We reserve the right, at our sole discretion, to modify or adjust current and future pricing models for the use of our service, at any time.

For any question or suggestion, please feel free to send us an email:

For terms & privacy details, please refer to Privacy Policy: Terms of Use:

سازنده Keep, Inc.
تعداد نصب +۴۵۰
حجم برنامه 98.1 MB
نسخه فعال ۱.۲۸.۱
سازگاری IOS 9.0
محدودیت سنی ندارد
قیمت رایگان